Our Offerings

BODY WELLNESS

Pilates

We are a STOTT trained professional Pilates Studio in Bali. Since 2009 we have catered to small group or private settings to enrich our client's wellbeing. Learn more about our Pilates.

Personal Training

Based on the holistic philosophy of functional training, we are all about movement, balance and core strength. Visit our Personal Training page for more information. 
 

Our semi-private personal training sessions are catered for people that love mixing and matching different techniques depending on their group goals. Our mix and match program can include the following implementations based on our consultation:

CHOOSE FROM

• Intro to Pilates

• Professional Initial Consultation (1hr)

• Private Pilates (1hr)

• Couples Pilates (1hr)

• Semi-Private Pilates (1hr)

• Group Mat Pilates (1hr)

CHOOSE FROM

• Private Session (1-2 people, 1hr) 

• Semi-Private (3+ people, 1 hr) 

  • TRX

  • Movement Therapy

  • Stretching

  • Functional Training

  • Boxing / Kickboxing

  • Mat Pilates

  • Barre

  • Pole Barre

  • Callisthenics

  • Cardio

  • ….and more!

Customised Sessions

In this Personal training session, you can mix and match any of the services we have and get the customised support you need. 

MIX + MATCH EXAMPLES

• Pilates + Bowen Therapy

• HITT Training + TRX

• Personal Training + Bowen Therapy

BOOK A BODY WELLNESS CLASS

HOLISTIC THERAPY

Bowen

Bowen Therapy is the perfect complement to and active fitness regime. The technique makes a series of gentle but precise soft tissue movements made on very precise junctions of muscle, ligaments and bone, of nerve pathways, of blood and lymph circulation facilitators to promote energy flow. Learn more about Bowen Therapy.

Coaching

With over 13 years of training and working with women, Natalie's approach to personal coaching and healing is an integration technique fueled by experience and intuition. She has helped many women see their light by helping them overcome obstacles such as self-confidence issues, self-doubt, trauma and anxiety. Learn more about Natalie's coaching.

HOLIDAY RETREATS AND PACKAGES

Tailor-made Retreats

Fitness studio fun meets pilates retreat getaway! Here at Art of Body, we deliver it all. We have a love for helping clients transform their bodies and minds and have developed fitness retreats in Bali just for you. Learn more about personalised Pilates Retreats.

Holiday Packages

Experience the magic of a custom holiday getaway of your dreams to the magical island of Bali. With our expert care,  we help guide you through a personalised Bali holiday with the perfect mix of fun, relaxation, pamper and results.  Learn more about our mix and max packages.