at The Art of Body
is a STOTT trained professional Pilates Studio in Bali. Since 2009 we have catered to small group or private settings to enrich our client's wellbeing.
From core stability, spinal rehabilitation and toning the body, we create a tailor-made service to each client.
We thrive in supporting your process by teaching you proper technique, by executing careful designed programs and adding a unique twist to your routine each time you come in.
Studio Pilates Offerings
PROFESSIONAL INITIAL CONSULTATION (1 HOUR)
Your first consultation will identify your postural needs, your body's imbalances and your personal goals in your journey in pilates. In this one hour session, you will be assessed by a STOTT certified professional so we can write a tailor-made program for you. Postural analysis, strength testings and correct form will be discussed and tested appropriately.
PRIVATE PILATES (1 HOUR)
Private Pilates is recommend to anyone who wants to take pilates at their own pace. Privates are dedicated in teaching you the fundamentals, the modifications or the advancements of each exercise.
The appropriate equipment and program will be written to suit your personal needs and fitness goals.
Rp. 680.000 / 3 pack Rp. 1.890.000 / 10 pack Rp. 6.150.000
COUPLES PILATES (1 HOUR)
Private Pilates is recommend to anyone who wants to take pilates at their own pace. Privates are dedicated in teaching you the fundamentals, the modifications or the advancements of each exercise. The appropriate equipment and program will be written to suit your personal needs and fitness goals.
Rp. 830.000 / 3 pack Rp. 2.400.000 / 10 pack Rp. 8.300.000
SEMI-PRIVATE PILATES (1 HOUR)
Our 3-person limit in our semi-private pilates classes, allows us to pay close attention to your personal programs in a group setting. Semi-privates can be booked every hour on the hour from Monday to Saturday, midday.
Rp. 350.000 / 3 pack Rp. 1.000.000 / 10 pack Rp. 3.150.000 /
20 pack Rp. 6.300.000
GROUP MAT PILATES (1 HOUR)
Group mat pilates is great for larger organised groups, beginners or maintenance programs. Group mat pilates is appropriate for 4-8 people at one time. Group mat pilates can also be organised for in-villa purposes. Please email us for your most convenient time.
Rp. 250.000 per person / minimum 4 pax
50/50 CUSTOMISED TRAINING (1 HOUR)
In this Personal training session, you can mix and match any of the services we have.
eg: Pilates / Bowen
HITT training / TRX
Personal training / Bowen
Rp.680.000 / Rp.800.000 ( if mixed with Bowen Therapy )
BOOK A PILATES CLASS
NEED HELP? HAVE QUESTIONS?
Eva S, Singapore
Highly recommended - I will definitely come back again! I took the Back to Health package and it was way beyond my expectation. The practice with Faz helped me rediscover the true calmness and balance of body I’ve been seeking. After the sessions of Bowen, Pilates, posture analysis and myofascial release, the tension of my body especially the back pain has been greatly reduced. Best instructor ever!
My girlfriends and I thoroughly enjoyed the pilates class! It was intense yet satisfying. I suffer from lower back pain due to slipped disc and I feel a hundred times better after an hour of stretching on the mat and the reformer. Thank you so much! Faz! We will be back!
Thank you Faz for two weeks of exceptional classes. I had both private and group classes and would recommend either to anyone interested in Pilates. Faz and his staff are extremely professional, friendly and the studio is clean and bright.
I will be back!
Frequently Asked Questions
We work with you
Our practitioners work as a team with you to ensure you are onboard with everything we are doing and recommending.
Our practitioner and teachers love to study! The health industry is always changing, so we make it our priority to keep up to date with current research and studies.
We are very thorough with our treatment plans, and we promise to follow through on you management. If there is further letters to be written or exercise plans to be drawn up we will follow through with these outside of your session time.
We practice what we preach
We never offer a piece of advice that we don’t 100% believe in and incorporate in to our own lives. We walk the talk and therefore get all the benefits of living a healthy life!orkshops and support aligning businesses to build our tribe.
We practice what we preach
We never offer a piece of advice that we don’t 100% believe in and incorporate in to our own lives. We walk the talk and therefore get all the benefits of living a healthy life!
We genuinely care
Our true passion is helping as many people as we possibly can. Often the feedback we get from our patients is that we take the time to listen understand the problem.
We believe your environment creates your reality, so we have created a space that invites you to move with ease and challenge your limits
Creating a community of like minded people who strive to create a better self is our goal. We run monthly events and workshops and support aligning businesses to build our tribe.