STUDIO PILATES

at The art of body

is a STOTT trained professional Pilates Studio in Bali. Since 2009 we have catered to small group or private settings to enrich our client's wellbeing.

From core stability, spinal rehabilitation and toning the body, we create a tailor-made service to each client.

We thrive in supporting your process by teaching you proper technique, by executing careful designed programs and adding a unique twist to your routine each time you come in.

DO PILATES IN BALI

PROFESSIONAL INITIAL CONSULTATION (1 HOUR)

Rp. 660.000

Your first consultation will identify your postural needs, your body's imbalances and your personal goals in your journey in pilates. In this one hour session, you will be assessed by a STOTT certified professional so we can write a tailor-made program for you. Postural analysis, strength testings and correct form will be discussed and tested appropriately.

PRIVATE PILATES (1 HOUR)

Rp. 660.000 / 3pack Rp.1.700.000 / 10 pack Rp.5.450.000

Private Pilates is recommend to anyone who wants to take pilates at their own pace. Privates are dedicated in teaching you the fundamentals, the modifications or the advancements of each exercise. The appropriate equipment and program will be written to suit your personal needs and fitness goals.

COUPLES PILATES (1 HOUR)

Rp.830.000 / 3 pack Rp.2.400.000 / 10 pack Rp.8.300.000

Private Pilates is recommend to anyone who wants to take pilates at their own pace. Privates are dedicated in teaching you the fundamentals, the modifications or the advancements of each exercise. The appropriate equipment and program will be written to suit your personal needs and fitness goals.

SEMI-PRIVATE PILATES (1 HOUR)

Rp.350.000 / 3 pack Rp.1.000.000 / 10 pack Rp.3.150.000 / 20 pack Rp.6.300.000

Our 3-person limit in our semi-private pilates classes, allows us to pay close attention to your personal programs in a group setting. Semi-privates can be booked every hour on the hour from monday to saturdays midday.

GROUP MAT PILATES (1 HOUR)

Rp. 250.000 per person / minimum 3 pax

Group mat pilates is great for larger organised groups, beginners or maintenance programs. Group mat pilates is appropriate for 4-8 people at one time. Group mat pilates can also be organised for in-villa purposes. Please email us for your most convenient time.

50/50 CUSTOMISED TRAINING (1 HOUR)

Rp.660.000 / Rp.800.000 ( if mixed with Bowen )

In this Personal training session, you can mix and match any of the services we have.

eg: Pilates / Bowen

HITT training / TRX

Personal training / Bowen

SPECIAL PROMO

BEGINNER STARTER PACK

1 Initial 1 hour Consultation

1 Private Session (1 Hour)

1 Semi -Private Sessions ( 1 Hour)

Only Rp.1.150.000

WHAT PEOPLE SAY

Danella G

I highly recommend if you are full of muscle aches and pains as I was until Faz was able to give a Bowen treatment to me and other members of my family during our stay in Seminyak. . If you decide to go for a treatment remember to wear your loose clothing. Thank you Faz for your healing hands and words of wisdom to think about.

Melmak 2015

My family and I spent 3.5 weeks in Bali this July/Aug 2017. I was luckily enough to have found Studio Pilates - The Art of Body as I wanted to keep up with my pilates whilst drinking cocktails in between. Faz the owner and teacher keeps his classes small of about 3- 4 pax max which is great as he can spend time correcting us individually if need be. He gives a great workout session and pushed me hard which I totally loved. Pilates in HK has not been the same as I have yet to experience a teacher like him. I will be back in Bali next year and I will definitely be booking myself for as many sessions as I can fit in. Faz is also full of knowledge on how the body work. I just wished I had more time to learn from him. Thanks Faz for a the great experience. Looking forward to seeing the new studio when I am next in town.

Claudia

If you want real pilates training and attention to every detail of your body, this is the place to be. The instructor, Faz, has a lot of knowledge in terms of anatomy, body healing techniques, posture, Bowen technique massage, cardio practice and yoga. He pays a lot of attention to the way you move and really focuses on each single person (classes are always attended by no more than 3 or 4 people so he can follow every person with care). In addition, he's a very humble and funny guy, always looking to make you feel comfortable, so your day will definitely start with a smile. This is my one stop Pilates place in Bali!

FAQ

I have never done Pilates before. What is the best way for me to get started?

I have recently been injured and was recommended to do rehabilitation. How do I know this is what I need to rehabilitate?

I have chronic aches and pains. Can Pilates help me?

How frequently can I do Pilates?