at The Art of Body
Fitness studio fun meets pilates retreat getaway! Here at Art of Body, we deliver it all. We have a love for helping clients transform their bodies and minds and have developed fitness retreats in Bali just for you.
Exploring pilates in Bali is a wonderful use of holiday time in a magical island such as Bali. Here, we create pilates fitness programs that challenge, but also align your spirit and connect to your soul.
Explore our pilates classes, retreats and private session options to see how Art of Body can help you
achieve your fitness goals.
Contact us at The Art of Body to learn more about our
pilates programs, retreats and private sessions.
THE BEST PILATES RETREAT IN BALI
IMAGE WHAT YOU CAN ACHIEVE WITH THE ART OF BODY
THE ART OF BODY is a boutique wellness and holistic fitness studio, specialising in pilates retreat in Bali. We focus on personalised health and coaching sessions that go beyond the body to connect with the mind. It is through mind, body and spirit we can truly experience physical change and lifestyle shifts.
Our classes, programs and retreats are designed with practitioners who are delicately chosen to inspire you to feel, and look, your best. From all walks of life, our team is dedicated to welcoming clients from all over the world and different life stages so you'll always feel you have an advocate for change. From classical STOTT pilates classes to catered movement therapies, we are determined for you to stand taller and feel happier with your health and well being.
At THE ART OF BODY, we help you re-define the lines of your body, improve your posture and elongate to feel strong and look lean. Book your one-on-one or small-group class, or if you're looking to explore deeper depths of body movement therapy, see our women's wellness and dance retreats.
WHAT TO EXPECT FROM THE ART OF BODY PILATES RETREAT
PERSONALISED FITNESS that feels unique, focused and packed with power! We are intentional about the planning of our pilates retreats programs and classes, and take your needs into close consideration. While we want to see fitness results during your time at The Art of Body, we most care about your experience and wellness.
IMMERSIVE EXPERIENCE Mind, body and spirit are always top of mind at The Art of Body. It's through engaging all the areas of our humanity, that we can really tap into transformative experiences leading to the lifestyle we have always wanted. That means, you may attend our pilates retreat in Bali, but you will also receive relaxing treatments, and soulful rejuvenation.
DYNAMIC + DEDICATED TEAM, we have a skilled team of body and mind healers who bring their whole selves to work — not just their fitness knowledge! We encourage you to get to know our trainers and practitioners, dedicated to sharing healthy lifestyle tips and stories to help being your time with us to life.
WHAT PEOPLE SAY
If you want real pilates training and attention to every detail of your body, this is the place to be. The instructor, has a lot of knowledge in terms of anatomy, body healing techniques, posture, Bowen technique massage, cardio practice and yoga.
The instruction I received at The Art of Body was first class.
You can tell that they love what they do and know exactly what they are doing.
I could feel the difference it made.
Having Faz there to make sure I did things right. I could feel how quickly I progressed, and how amazing I felt coming out of that studio.
I can highly recommend taking classes here!
Faz is truly an amazing instructor. My girlfriends and I thoroughly enjoyed the pilates class! It was intense yet satisfying. I suffer from lower back pain due to slipped disc and I feel a hundred times better after an hour of stretching on the mat and the reformer. Thank you so much Faz! We will be back!
BALI PILATES RETREAT
SPECIALISED FITNESS, PERSONAL TRAINING + CROSS TRAINING AT THE ART OF BODY
Our Bali pilates retreat brings together the smartest training tools, tricks and knowledge for anyone ready to rev up their fitness routine...and just get started for the first time. So whether you are a cross-fit king, barre-loving queen or pilates fanatic, our wellness hub has the best fitness solutions Bali has to offer.
Our Bali pilates studio and facilities accommodate several a fully-equipped studio in the heart of Seminyak, Bali; staffed by internationally trained STOTT PILATES® instructors. Our programmes are designed to engage and strengthen your core, waist and lower back muscles, helping improve posture and prevent injury...all in the beautiful setting of the island of Bali.
Our rehabilitation programmes are delivered in a one-to-one setting and designed to challenge and stabilise the spine, shoulders, pelvis, hips and knees.
Our small group workout sessions are innovative, intense and highly effective and will leave you lean, toned and flexible. Whether experienced or a complete beginner, we promise you an amazing full body workout that will keep you coming back for more.
INTERESTED TO ENJOY MORE THAN PILATES ON YOUR RETREAT?
Fantastic! The Art of Body also offers pilates yoga retreat options and customised retreats.
Just contact us to discuss details today!